Showering in Hard Water – Is it Good or Bad for Human?

You may have observed that after taking a bath, your skin feels itchy and dry. If it happens every time you take a bath, you may be a victim of the effects of hard water. It is not as dangerous as it sounds, but hard water can cause numerous problems in your daily life. Clothes look worn out and faded, kitchenware has a layer of cloudy residue even after proper washing, while the bathtub and glass windows look as if they have not been washed for a long time.

The calcium and magnesium present in high concentrations in water are the main culprits for this ordeal. If you feel wary of taking a bath in hard water, no one blames you. Showering in hard water is not a wise choice. There are many reasons as to why taking frequent baths in hard water can damage your skin and hair. They are listed below

Drawbacks of Showering in Hard Water

hard water effects on hair

  1. Hard water prevents soaps and shampoos from lathering. Producing enough lather while taking a bath can become an arduous task causing you to use more soaps and shampoos.
  2. The impurities in hard water can prevent the soap deposits on your skin from being thoroughly washed. Ultimately, the skin is left feeling dry and dehydrated. Hard water also disturbs the natural mechanism of your body to moisturize itself as the soapy residue may clog the pores. When natural body oils find no way of escaping, pimples, and acne form on your skin.
  3. The iron, calcium, and magnesium in hard water can cause free radical formation on your skin. These can lead to breakage of collagen, which is known for keeping the skin intact. Subsequently, the skin can look sagged and wrinkly.
  4. Many of us go to extreme lengths to make our hair strong and silky. Hard water does not make life any easier in this aspect. Continuous exposure to hard water can cause hair breakage, hair loss, and hair color fading. You may find your hair having a dull appearance even after regular washing.
  5. People with sensitive skin, psoriasis or eczema, may find their skin dryness problem worsening.
  6. Hard water can disrupt the natural pH level of the skin. Hard water has a higher pH level than plain water. This alkalinity may not be a good match with the acidic nature of the skin. Hence, the skin becomes dry and flaky.

Conclusion

Showering in hard water is not advisable. However, some simple measures can prevent the harmful effects of hard water on the skin. Using an ion-exchange water softener or water softening showerhead can considerably avoid damage to the skin. Other short-term measures include reducing the time of showering with hard water and applying moisturizers and body lotions right after taking a bath.

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